As we roll along in our training

We have some loose ends to tie up...

If you have a red belt or higher you are expected to be able to tie your own belt.

Here is how you do it

Find the middle of your belt

Put it over your center, a little under your belly button

Wrap it aournd your body so it is stacked smooth all around

Take the belt strand that is hanging down and weave it between the two layers of belt from the top down, careful to leave the loop that develops

Take the belt strand that is coming up through the top and weave it into the loop that you just made

Take the top belt strand and weave it under both belt layers from the bottom to the top

Pull both ends of the belt until you have a tight knot. Voila you did it!

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Corte Madera, CA 94925

Tel: 1-415-264-0157

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