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When we receive your payment your spot is secured. Upon receiving your registration an email will be sent with your payment options. Full classes are waitlisted and posted on our registration form. ​

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We maintain clean air quality with open doors and windows on our training mat and hepa filters have been installed. All CDC Health rules regarding cleaning and sanitation have been implemented. ​

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Private sessions are available upon request. One private session is the equivalent to three group classes in terms of attention given and material covered.

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